1. jog every Saturday morning
2. drink only water with my meals
3. only one cup of coffee a day
4. make my lunch at work - eat out only once a week
5. eat only one serving - don't get seconds
6. no soda
7. do an hour workout video once a week
8. walk whenever I have the opportunity
9. drink soy milk
10. snack on fruit
I would love to hear your 10 things. Play along HERE on Shimelle's blog.
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